I had a great day today as far as eating goes. I had to stop myself though at lunch here at home and not go to the bread or cheese to snack on while preparing my lunch. Here is what I had today:
B: high protein granola bar 110 cal
1 cup orange juice 110 cal
L: large fruit/spinach salad with walnuts 350-400 cal with homemade dressing
S: crackers 140 cal
D: I was craving chili cheese fries and had enough calories left so I baked some fries in the oven and used 3/4 cup lowfat chili and 2 oz of cheese. 550 calories
S: hotdog bun, I know didn't need it. 120 cal It was whole wheat though!! :)
I got all of my water in today.
Showing posts with label Week One. Show all posts
Showing posts with label Week One. Show all posts
Monday, January 19, 2009
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